The Happy Programme

A six week programme based on the principle of happiness. Using examples from around the world we look at what creates long lasting happiness.

This programme involves activities, Connectedness and participation.

  • The science of happiness

  • What do you want?

  • Practical exercises and activities

  • What matters to you?

  • What you can change

  • What others are doing worldwide

For this programme

80for 6 weeks

Normally

120For 6 weeks
Practical
approach
to
Happiness
Carlow Cathedral Parish centre
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