Programmes - WakeUp! Transition Year

When I was in school I struggled with understanding what I wanted to do
once I left. I had never even heard of positive thinking and I certainly didn’t

know how it could improve my life.

Did you know you are as happy or successful as the people you surround

yourself with?

Did you know how important your values are in shaping our lives. I didn’t!!

And how our beliefs are just beliefs and they can easily be changed.

So at Wake up we show you that you can change the way you think about yourself and the future you are to have too.

How brilliant is that!!

We do 1 day programmes or if your school has time we do longer 4 day

workshops. We can tailor our programmes to what you want to focus on.

Here are a list of some of the modules we do.

1. Values. Apparently they map our decisions in life. Wouldn’t it be good if we knew what they were?

2. Beliefs. We all thought the bogey man was real at one stage in our lives. Is he? Nope. But we believed it!. Lets look at the the power of beliefs.

3. Goals. Scoring goals is great but setting and achieving goals is just as fulfilling.

4. Gratitude. We all grew up knowing it was polite to say thank you when someone helped you or gave you something. Just because we can’t see who turns on the sun each morning doesn't mean we can’t say thanks.

5. Happy days. We know how brilliant life is!! Do you know it too?

6. Health and nutrition. At Wake Up! we love food. But we like food that makes us feel good and makes us perform better.

7. Options. What do we want to do when we grow up? Let’s find out?

8. Zest for life. Amazing things we can do that make us feel better.

We do lots lots more and we use film, presentations and buzz-groups to make the learning process interactive.

We sit down with Transition year co-ordinators and find out what you want for your students.

Just choose the programme that suits your school or let us help you tailor one to your timetable.